Unconventional Diet Tips

If you’ve been dieting for quite a while now and haven’t seen results because you keep on getting discouraged because of the results that you’re not seeing or feeling, you might want to re-tailor your diet and make some painful and necessary changes.

If you’re not going to bite the bullet, then it won’t be a fruitful endeavor for you. Try and implement these things in your life and stick to them and you might just see the results faster than you can spell “weight loss”.

Go digital

It would be best that you get a digital scale that is accurate up to 0.2 or two-hundredths of a pound. This is for you to be able to log your weight loss or weight gain very accurately. Why not get a normal, cheaper scale? It would probably end up discouraging you if you do not see any change in you during the course of the week.

If you had been weighing yourself and found that at the beginning of the week you were around 150.9 pounds and then two days after you’d find yourself to be 150 pounds, that would be a significant loss of weight. For some people, if they don’t see the scale change whole numbers, it might be a bit too discouraging for them and they might quit their program altogether based on a couple of days. Getting a digital weighing scale is one of the best investments that you can get.

Drink it up

This is one of the most obvious tips that you will be getting from anyone actually. It has been proven that water is able to keep you from being hungry at odd times of the day. It is better that you drink lots of water simply because you have less reason to binge since you feel fuller during the times that you’ve been downing water.

Most individuals are intimidated by the amount of water that they are supposed to drink. What you can do is break down the standard of eight to ten glasses per day. You can probably bring a mug that will hold around 8 to 16 ounces and then drink four of them during the course of the time that you’re at work. You’ll be surprised at how much water you’ll be able to drink when you’re constantly refilling your container with water. You’ll be able to hit your quota for the day eventually.

Go for PDA

That’s Public Diet Announcement for you. The important thing is that you should tell other people that you’re on a diet. There’s nothing wrong if you’re diet. The important thing is that you are able to inform others of what you’re doing. That makes you more accountable to your structured plan and your food choices.

If your friends see you snacking on junk food and they know that you’re dieting, they’ll be able to remind you to keep on doing what you’re right. This is important because you’ll never really realize what you’re doing until you step back and look at it from a different point of view. Friends do that for you.