Blood Type Diet: Eating Asparagus

asparagusIf you’ve ever heard of the Blood Type Diet, then you know that it is based on eating foods which are right for your blood type. You gain maximum benefits if you do eat foods which are right for your blood type and otherwise if you don’t. Here is a single recipe for blood all types. This is so because it is composed of asparagus which is a vegetable that is known to be beneficial to all types.

You can essentially substitute these Asparagus fries for French fries. Kids will want to eat them if they are allowed to pick them up. This type of Asparagus will be best prepared if they are made with the thin type of asparagus. They can be neutral for all and can be included in any casual party or dinner menu.

The ingredients that are included in this recipe are asparagus, 1 tablespoon of olive oil per pound of asparagus and sea salt to taste. What’s good about this is that you can include as much asparagus as you like. So here are the step-by-step instructions for the making of asparagus:

  • To make the asparagus, you should first cut off the woody end of the asparagus. You should hold below the blossom and end of the stalk and bend the stalk gently as if you were folding it. Throw away the cut end.
  • After that, line a pan with foil and pre-heat broiler
  • Place the asparagus in a line on the lined pan and then sprinkle with some olive oil first then flake sea salt.
  • Broil the asparagus for around 7-9 minutes very close to the broiler coil and then flip the asparagus over and broil for another 3-5 minutes. This is dependent on the thickness of the asparagus stalk.
  • It’s ready serve and eat!

If you’re trying out new, healthy recipes, this is one of the recipes that you should immediately try out. It’s easy to prepare, it’s healthy, and it will get some much-needed fiber and vegetable nutrition in your body.

Apart from that, it is a food which will be able to benefit your blood type no matter what it is. This is one of the few recipes that people of all blood types can eat and you should take advantage of the low level of preparation required for it.