Weight Loss Plans Archive

  • The Pitfalls Of Low-Carbohydrate Diets

    The Pitfalls Of Low-Carbohydrate Diets

    Low-carbohydrate diets are becoming more popular because of the quick results they show if done properly. People usually see results in a matter of days after trying such a diet regimen. But there are also certain pitfalls to expect when you do consider trying such a diet program. Here are just some of them. Sleep […]

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  • Lose Weight On a Liquid Diet

    Lose Weight On a Liquid Diet

    Consuming liquid instead of solid foods while on a diet has been a rampant practice today. In fact this type of diet is indeed giving positive effects towards the people undergoing it. In fact, this particular diet practice was noticed by the scientist of the Unilever Corporation. The professionals from the said giant food company whose currently developing nutritious fluid food announced that if a food intake is increased using certain gases or water the result can make that person consume less...

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  • Avoiding Crash Diets

    Avoiding Crash Diets

    It's been said time and time again: one of the best things to avoid whenever you're dieting is crash diets themselves. These crash diets simply cloud your thinking and set you up for more weight gain in the future. One of the best observable methods to gain weight back is through crash diets. People should simply get this out of their thinking and make a lifestyle change. The only logical way to lose weight is to lose it gradually-over a period of time. There really isn't any quick way to go abo...

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