Emotions & Motivation Archive

  • Tips To Control Your Food Cravings

    Tips To Control Your Food Cravings

    Eating less can be quite a challenge for those who have an ongoing battle with excess weight. Motivation alone will not cut it. It will only take some time before you cave in to the food temptation. What you may need is to focus on is your appetite. You can try to suppress your food […]

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  • How To Get Motivation To Lose Weight

    How To Get Motivation To Lose Weight

    People are such critics when it comes to weight. For some, it is a matter of health reason, and others as an aesthetic standard. In a cosmopolitan world, people are driven to get the perfect figure either the easy way or hard way. But what should be the proper motivation to lose that ever increasing weight?What should drive us to maintain a balanced weight? If you are determined to lose some pounds, you have to sure of your intentions. Otherwise, getting involved with a weight loss program will ...

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