You may have noticed a lot of youngsters nowadays are into listening music through their mp3 players. However, do you know that this nifty device you could actually help you lose weight? Introducing the iTrain, a subscription-based program that provides personalized workouts downloaded to your mp3 player. The instructions are relayed through your headphones while you participate in a number of exercises from running on a threadmill, cycling, strength training, pilates, yoga, and even ballet work...
Read More
