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Diets Archive
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What Is The OMAD Diet?
A lot of different dieting programs have been developed over the years to help people shed off excess weight. An effective weight loss diet may differ from person to person. What may work well on one may not be effective for the other. In order to address these differences, newer diet programs continue to crop […] -
How A Keto Diet May Not Be A Good Idea
Many people are getting into popular weight loss regimen like the ketogenic diet. It is basically a low-carbohydrate, high-fat diet. It can be quite appealing because it offers quick results while allowing people to continue eating foods that other diet programs would otherwise prevent them from consuming. But despite the benefits, going into a keto […] -
Popular Diets Also Ideal For Better Glucose Management
A lot of popular diets out there aim for people to lose weight. But aside from the weight loss results, there are also some added benefits that come with following it, such as better blood sugar management. This make some diets ideal for people with diabetes to follow. Here are just some of them. Zone […] -
Possible After Effects Of Following The Keto Diet
Weight loss always takes effort. That is why the less effort it takes for people to lose weight via dieting, the better they are perceived. This is one reason why one of the most popular weight loss diets that a lot of people seem to follow nowadays is through the ketogenic diet. This high-fat, low-carb […] -
Advice To Consider Before Keto Dieting
The keto diet is a high-fat, low-carb eating plan that many today follow in order to lose weight. It is quite popular because results of weight loss are evident in a shorter period of time. But there are some things people should consider before going on a keto diet program. Here are some of them. […] -
Discovering The Facts Behind The Keto Diet
Losing weight is always a challenge for everyone. People can gain weight faster than they can lose it. Any weight loss program requires dedication and discipline. It requires people to stick to a certain diet and lifestyle for a period of time in order to lose weight. But results may vary from one person to […] -
Getting To Know The Candida Diet
Many of the diet programs people follow aims to help them lose weight. But there are also other diet regimens that aim to achieve other results other than weight loss. This includes boosting or improving certain functions of the body like the digestive and immune systems for better health. They may not necessarily lead you […] -
Popular Celebrity Diets
Their faces and bodies litter almost every entertainment magazine, supermarket tabloid, and rumor blogs. More often than not, they are complemented for their flawless looks as well as their sculpted bodies. You often wonder what keeps these celebrities fit and slim. The answer is that they exercise regularly and adhere to a particular diet plan. Want to know what celebrity diet programs are a hit among the Hollywood elite? Here are some of them.South Beach DietIt is one of the most popular diets... -
Hydroxycut Max for Women
Hydroxycut has been one of the leading fat burner food supplement and it has been mostly focusing on the need of men. Yet again, those days are all gone. The famous fat burner has something to offer the fitness conscious women through its Hydroxycut Max. The supplement was said to have an effect to trigger the fat burning hormone in a woman's body. It is made of twenty-five fantastically different ingredients to form part the most effective fat burner and seemingly regular tablets in the surface... -
Dean Ornish Diet
The Dean Ornish Diet first started as a diet program aiming to reverse heart disease. The weight loss program for patients with heart problems has been so effective that its maker decided to write a book about it. The program helped its clients in sidestep bypass surgeries, unclog arteries and of course lose a number of pounds.This diet focuses on ones choice of food. The amount of food that one intakes but rather the type of food that one eats is more important. The program provides several hea...