Archive for August, 2008

  • Popular Celebrity Diets

    Popular Celebrity Diets

    Their faces and bodies litter almost every entertainment magazine, supermarket tabloid, and rumor blogs. More often than not, they are complemented for their flawless looks as well as their sculpted bodies. You often wonder what keeps these celebrities fit and slim. The answer is that they exercise regularly and adhere to a particular diet plan. Want to know what celebrity diet programs are a hit among the Hollywood elite? Here are some of them.South Beach DietIt is one of the most popular diets...

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  • Which Is More Fattening: Fats or Carbs?

    Which Is More Fattening: Fats or Carbs?

    Several types of diet has been made available for everybody. Most of them actually focuses on cutting down or in fact even stop consuming fats or any carbohydrates. Is it true that carbohydrate when consumed easily turns and stored in our body as fats. The fat from food also has the same effect.The calorie from fat that one will get will cause any person the similar amount of weight when they consume calories from eating carbohydrates. The issue on whether one can be fuller when eating carbohydr...

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