Archive for July, 2007

  • The Benefits of Eating Fibre

    The Benefits of Eating Fibre

    One of the worse things that a person can do to himself or herself is to abuse his or her body. One should realize that eating sweets or protein such as lean meat is not the way to be able to gain a healthy body. One needs a healthy dose of fiber or else you might see yourself more constipated than ever before. If you take in food which are not rich in fiber, then you probably will see yourself eating more and more foods which do not have a high intake of fiber rich food. The suggested average a...

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