Sponsored Ads
-
Recent Posts
Categories
Archives
- August 2020
- July 2020
- June 2020
- May 2020
- March 2020
- February 2020
- January 2020
- August 2017
- July 2017
- June 2017
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- February 2007
- January 2007
- November 2006
- October 2006
Archive for May, 2007
-
Women's Biggest Diet Mistakes
Some women think that they are eating healthy but there may be some habits that can destroy a woman’s diet. This is mainly due to ignorance or because some women delude themselves into thinking that what they are doing isn’t adversely affecting the way they diet. Just because you are obsessed with dieting doesn’t mean that you’ll be getting the results that you want. A study claims that women are unintentionally taking in more calories than they think. This is because of ... -
The Wonders of Eggs
It has not become surprising that eggs have become a vital part of the common American’s diet. Whether hard-boiled or sunny side up, eggs have become a staple especially during breakfast. It should be remembered that a lot of people have a negative view of eggs because of the amount of cholesterol that it contains. For example, one whole, large egg is said to contain around 213 milligrams (mg) of cholesterol which is actually more than two-thirds of the recommended daily intake of a person... -
Abs Diet Meal Plan
One of the most renowned diets today is the Abs Diet. Its no nonsense plan of combining exercise with your diet will leave you looking like a toned athlete in no time. This type of diet, however, does not only focus on exercise but it does consider alternatives when it comes to providing you sustenance and your day-to-day nutrition. The Abs Diet essentially allows you to eat the foods that you love to eat which keeps your cravings at bay without starving you to death. It also helps you control y... -
The Glycemic Index Diet
One of the best diets around is one that is based on the Glycemic Index (GI). This is a system that essentially ranks foods by how they impact your levels of blood sugar. Those foods which have a "low glycemic index" (less than 55) produce a constant, gradual rise in blood sugar which is What is the Glycemic Index?The Glycemic Index--or GI, for short--is a system that ranks foods by how they affect your levels of blood sugar. Low-GI foods (less than 55) produce a gradual rise in blood sugar that...